Blog

Abby Thompson 3/5/26 Abby Thompson 3/5/26

Polyvagal Theory- What do therapists do when the science shifts?

The science behind polyvagal theory has been debunked. What does that mean for therapy?

Abby Thompson 1/13/26 Abby Thompson 1/13/26

a therapist’s thoughts on using AI for therapy

Abby Thompson 1/2/23 Abby Thompson 1/2/23

Abby Thompson 12/5/22 Abby Thompson 12/5/22

Abby Thompson 11/21/22 Abby Thompson 11/21/22

Abby Thompson 11/14/22 Abby Thompson 11/14/22

Abby Thompson 11/7/22 Abby Thompson 11/7/22

How the changing seasons affect emotional well-being

Abby Thompson 10/31/22 Abby Thompson 10/31/22

It’s normal to feel helpless when tragedy strikes- but we can all find ways to take action, too.

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